Tofu is Bad

If you're wondering where to get organic, non GMO, gluten-free tofu, here is the website:

Organic Tofu <-- click it

They sell this at Costco, and that is where I purchase it.

Not all tofu is equal, and there is nothing wrong with eating it if you eat the right kind.

Check it out. Look at the ingredients for yourself.

I do the same with soy milk. Always, always organic. That's the best way to eat anything!

I am really seeing how people like to tear you down when you eat really strictly. They will pick apart any little part of your diet just to make themselves feel better for the crap they eat. Just know that ahead of time, and don't let them get all "pesticide on your veggies" on you. If they do, just let them say it. At the end of the day, your veggies, fruits and horrible soy are keeping you leaner than 90% of everyone elses diets anyway. Yes, I went there. This is a safe place for me to vent about others who are constantly poking at my diet in some way or another while I sit there in silence and just nod my head to keep the peace.

One lady even went as far as telling me, "Ron needs to not eat so much soy. It will give him man boobs."

Not strangely enough, thirteen years later, Ron does not have man boobs and is in much better shape and looks younger than most people his age. What study was this? And for how long was this study conducted? And what kind of soy was being consumed? Yeah, they NEVER know the answers to those questions.

Fucking people.

Oh well!

Let 'em poke fun and continue on with your delicious tofu cookings. I've dropped a solid 10 lbs and I am feeling much happier now than I was when I was eating crap that I enjoyed in my mouth for a whole twenty minutes with all the terrible after effects of an overly full tummy, being bloated, not able to lose weight, feeling sluggish, not sleeping well.

Now? My body is tired when it should be. I sleep uninterrupted. My body is transforming. I enjoy what I'm eating more now because the after effects are all positive. I'm not bloated. I don't feel grossly full. I'm not up at night trying to sleep. My stomach feels cleaner because I'm pooping twice a day, nice big ones! My size is slowly but surely going down.

It's taken a while for me to train this way, but it is so worth it now. Now, I see that eating to enjoy food really wasn't an enjoyment at all. It's eating to enjoy how I feel afterwards that is really the enjoyment for me now. It's the after effects that are pleasing. So, again, I emphasize that when people are determined to give you a piece of their diet knowledge, just know first hand the benefits of what you are doing feel 1,345,678,234,035,434 times better than whatever the hell they're doing. I know this because I crossed the fence. I was on the other side at one time, and the grass really is greener on this side.

Ha, yes, ironically GREENER!