The Flush

It's about time we cleaned out our systems. This time around wasn't as bad as the very first time I did it. Ron & I pushed the reset button on our stomachs. We both gained a little weight this year, more so me. But our pants started getting tight and we both said, whoa. Press the pause button! 

Kinda like this... -->click me 

And we've had enough of that.

Cutting out meat and dairy. Started eating soup the last few days to ease up on my stomach, and let the herbs we took finish cleaning out crap... literally. And we feel greeeeeat! Lost 8 lbs this week. (Of course, when you're barely eating you will drop quick).

I'm done with the meat and dairy. Ever since I got off the vegetarian life style, I have been more tired and groggy than ever. Done. Done. Done with that. 

On the healthy cycle again. Here we go! Insanity & the P90X regime starts tomorrow. May it last forever this time.

Here's my new attitude about food:

You know why it's going to be successful this time around? I do not give a flying monkey if anyone supports me or not. I've got the upper hand now when someone tries to knock it. Misery enjoys company, and I'm not accompanying!